Category Archives: Boujie Girl Weight Loss

Being Juicy and Healthy Update

So guess who just finished her 21 day juice cleanse! I did! Well I finished last week and it was amazing. I had such a journey going on and finishing. I am now down 16 pounds and feel great. I’m well on my way to a healthy lifestyle journey. The…

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Still Juicy!

UPDATES! So I am on day nine of this juice cleanse and I finally feel normal! The full week has come together and I’m down 11 pounds. This was no easy accomplishment so yay! A majority of the 11 pound weightloss is likely water weight I picked up from eating high…

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Face By Body: Gluten Free For Two Weeks?

So I’m on my weight loss journey and I have lost 15+ pounds this year! It would have been 20 but I got a little two happy on my three week vacation and lost my mind. Minor setback but we are moving forward. 🙂 Here is what I propose to get…

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Boujie Girl of the Month…Nicole Bentley

Nicole Bentley is an Executive Producer and founder of Griot Pictureworks, LLC, a full service production company and developer of original programming, based in Atlanta. Bentley, an Emmy-award winning television producer, co-founded the company in April, 2005 where she helped create the business model and creative vision. Significant company contributions…

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Face My Body: 4 Pound Weight GAIN?!

Sorry for the late update but I have been hesitant to post because one, I did not lose ANY weight last week but didn’t gain anything either but this week I gained 4lbs?! How mortifying!!! I admit, the working out is just fine. I actually like going to the gym…

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Face My Body: Snack Time

I am sorry for not posting! I get so caught up in living the boujie life that I don’t post about it. I have lost another 4 pounds! I was actually very nervous about checking the scale because I was exercising alright but the eating was hard last week. Right…

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The Take Out Queen

Weight and Energy Update 1/20/2014 I have lost a total of 6lbs in a week! I ate clean and worked out dirty. I worked out this week a total of 4 times this week and every time I was in the gym, I worked out for an hour. I also…

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Face My Body: Drinking Water

They say drinking water is the key to fueling your lifestyle change. Since you are supposed to drink, according to WebMD.com, six or eight 8-ounce glasses of water, we have to find a way to get it done. I have no idea what a 6-8-ounce glass of water looks like…

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Boujie Foodie Diary

I’m detoxing my body trying to rid myself of bad habits. I generally hate detoxing because it is so strict but I’ll get over it once I see results. Here is the 7 day plan: I’m going to have smoothies in the morning and add vegan protein (I get the…

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Face My Body: Saturday Lifestyle

The beginning of the year has passed and most people are either headings towards falling off their New Year resolutions or have already fallen off. Not us boujie girls! Because of a reality check my doctor has given me, I am on a journey to become healthy. Becoming healthy for…

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Don’t Give Up on New Year Resolutions Just Yet

As we are coming to the end of the year and the holidays have officially arrived, people are making plans for the coming year. But what about the ones you made for this year? Unless you accomplished every one, it is important that you at least give it one more…

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Curve the Cravings

When we are trying to lose weight or change our eating habits, we fail as soon as those cravings come into play. When the cravings come, the diet goes out the window and we enter into the “fawk it” moment. Here are a few tips to help curve the horrendous…

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Cover Up Much?

It is a known fact that confident women are more attractive. Even if they are not the best looking woman, their confidence goes through the roof because of her mere presence. As a woman, picking out an outfit to make sure you look good is important. When you look good…

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Slim Down Much?

Most people have already quit their weight loss goals or failed. For those of you who have weight loss goals, you have to look at it for more than losing weight. If it comes off fast it comes back on faster. People…put the needles down!

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New Year…New You?

The only thing that should be new is a pair of shoes. You do not have to be this whole new person but you should decide at the beginning of the year (or your birthday) what you want to change about yourself.

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