Category Archives: Face My Body

Pretty Is As Pretty Does

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There is something about looking nice that can lift your spirits. You get complements, are more productive, your head is held up higher. Everything is all good. Then there are those days when we just don’t care. We don’t wear make-up, throw something on, barely brush our hair then we’re…

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Face By Body: Gluten Free For Two Weeks?

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So I’m on my weight loss journey and I have lost 15+ pounds this year! It would have been 20 but I got a little two happy on my three week vacation and lost my mind. Minor setback but we are moving forward. Here is what I propose to get me…

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They Don’t Matter

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If someone doesn’t know you, their negative opinion of you shouldn’t matter. People are quick to judge what they heard from someone else without getting to know the actual person themselves. We all are guilty of it but when they can influence someone else’s opinion about you, it can become dangerous. The…

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HUMP DAY FILES: Need Your Sexy Back?

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We all have our moments when we run past the mirror because we don’t want to see our reflection mocking us. A woman’s sexuality is power. It can get us what we want and it shows a lot of confidence. Still… sometimes we don’t feel sexy. In those moments, we…

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Face My Body… The Seriousness of Suicide

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This week a fellow blogger, Karyn Washington, 22, Creator of For Brown Girls Blog has reportedly committed suicide. This comes as shock to many people because she blogged about women of color valuing themselves and appreciating who they are, despite what society may think of them. She especially wanted to…

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Face My Body: Mammograms

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A few weeks ago I went for a checkup at the doctor’s office and she found a little lump in my breast. This was the same lump from 6 months ago. Because of my family history, she wanted me to get a mammogram. The only problem is I’m too young…

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Are We Too Fake?

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There are so many layers to women but the one that has most of us stumped is beauty. In a world that judges us for not being a size 2, dissed and dismissed because of the lack of fashion trends on our bodies and viewed as awkward if we don’t…

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Face By Body: Life Coaching

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I think when you are out running around with a million things to do on your task list, it is always important to have someone by your side to help you balance everything. There are going to be times when there is no balance and you breakdown. When you are…

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Face My Body: 4 Pound Weight GAIN?!

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Sorry for the late update but I have been hesitant to post because one, I did not lose ANY weight last week but didn’t gain anything either but this week I gained 4lbs?! How mortifying!!! I admit, the working out is just fine. I actually like going to the gym…

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Face My Body: Snack Time

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I am sorry for not posting! I get so caught up in living the boujie life that I don’t post about it. I have lost another 4 pounds! I was actually very nervous about checking the scale because I was exercising alright but the eating was hard last week. Right…

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The Take Out Queen

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Weight and Energy Update 1/20/2014 I have lost a total of 6lbs in a week! I ate clean and worked out dirty. I worked out this week a total of 4 times this week and every time I was in the gym, I worked out for an hour. I also…

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Face My Body: Drinking Water

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They say drinking water is the key to fueling your lifestyle change. Since you are supposed to drink, according to WebMD.com, six or eight 8-ounce glasses of water, we have to find a way to get it done. I have no idea what a 6-8-ounce glass of water looks like…

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Boujie Foodie Diary

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I’m detoxing my body trying to rid myself of bad habits. I generally hate detoxing because it is so strict but I’ll get over it once I see results. Here is the 7 day plan: I’m going to have smoothies in the morning and add vegan protein (I get the…

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Face My Body: Saturday Lifestyle

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The beginning of the year has passed and most people are either headings towards falling off their New Year resolutions or have already fallen off. Not us boujie girls! Because of a reality check my doctor has given me, I am on a journey to become healthy. Becoming healthy for…

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Phantom Pregnancy Led to C-section

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A Phantom Pregnancy is also called a pseudocyesis, which is a condition when a woman thinks that she is pregnant. She believes that she is pregnant and so her body responds to being pregnant. A woman in Brazil was suffering from pseudocyesis and went to the emergency room to have a c-section…

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