Category Archives: Kay Walker Weight Loss Status

Being Juicy and Healthy Update

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So guess who just finished her 21 day juice cleanse! I did! Well I finished last week and it was amazing. I had such a journey going on and finishing. I am now down 16 pounds and feel great. I’m well on my way to a healthy lifestyle journey. The…

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New Year Resolution? Get Juicy!

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So I took some time off last year to create and launch my webseries. Check it out when you have some time. It’s called “The Adjuncts” and you can watch it on Youtube. Here is the link:  https://www.youtube.com/mackescapehatch In the midst of filming, post production, work, moving and living life…

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Alicia Keys: No Makeup Mo Problems?

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During the VMAs, R&B singer, Alicia Keys, arrived with no makeup. She has this #NoMakeUp movement going. People are now giving her backlash and calling her annoying because she is choosing not to wear makeup. What is makeup anyway? Who came up with the concept of hiding one’s beauty behind…

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Face By Body: Gluten Free For Two Weeks?

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So I’m on my weight loss journey and I have lost 15+ pounds this year! It would have been 20 but I got a little two happy on my three week vacation and lost my mind. Minor setback but we are moving forward. Here is what I propose to get me…

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Face My Body… The Seriousness of Suicide

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This week a fellow blogger, Karyn Washington, 22, Creator of For Brown Girls Blog has reportedly committed suicide. This comes as shock to many people because she blogged about women of color valuing themselves and appreciating who they are, despite what society may think of them. She especially wanted to…

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Face My Body: Mammograms

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A few weeks ago I went for a checkup at the doctor’s office and she found a little lump in my breast. This was the same lump from 6 months ago. Because of my family history, she wanted me to get a mammogram. The only problem is I’m too young…

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Face My Body: 4 Pound Weight GAIN?!

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Sorry for the late update but I have been hesitant to post because one, I did not lose ANY weight last week but didn’t gain anything either but this week I gained 4lbs?! How mortifying!!! I admit, the working out is just fine. I actually like going to the gym…

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Face My Body: Snack Time

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I am sorry for not posting! I get so caught up in living the boujie life that I don’t post about it. I have lost another 4 pounds! I was actually very nervous about checking the scale because I was exercising alright but the eating was hard last week. Right…

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The Take Out Queen

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Weight and Energy Update 1/20/2014 I have lost a total of 6lbs in a week! I ate clean and worked out dirty. I worked out this week a total of 4 times this week and every time I was in the gym, I worked out for an hour. I also…

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Face My Body: Drinking Water

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They say drinking water is the key to fueling your lifestyle change. Since you are supposed to drink, according to WebMD.com, six or eight 8-ounce glasses of water, we have to find a way to get it done. I have no idea what a 6-8-ounce glass of water looks like…

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Boujie Foodie Diary

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I’m detoxing my body trying to rid myself of bad habits. I generally hate detoxing because it is so strict but I’ll get over it once I see results. Here is the 7 day plan: I’m going to have smoothies in the morning and add vegan protein (I get the…

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Face My Body: Saturday Lifestyle

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The beginning of the year has passed and most people are either headings towards falling off their New Year resolutions or have already fallen off. Not us boujie girls! Because of a reality check my doctor has given me, I am on a journey to become healthy. Becoming healthy for…

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Going Vegan Prep

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Jay Z and Beyonce have announced, for whatever reason, they are going vegan for 22 days. Jay Z said it was a challenge one of his friends pushed on him and they are trying it. Before any of you decide to start copying them and “going vegan” you need to…

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Thanksgiving Pound Watch

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With the big day tomorrow coming and everyone getting ready to stuff their face. There is nothing wrong with getting together with family and friends and not worrying about the calorie count. In fact, if there is every a day when you can fully enjoy food, it is Thanksgiving. If…

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Don’t Give Up on New Year Resolutions Just Yet

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As we are coming to the end of the year and the holidays have officially arrived, people are making plans for the coming year. But what about the ones you made for this year? Unless you accomplished every one, it is important that you at least give it one more…

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