Tag Archives: dieting

Face My Body: Saturday Lifestyle


The beginning of the year has passed and most people are either headings towards falling off their New Year resolutions or have already fallen off. Not us boujie girls! Because of a reality check my doctor has given me, I am on a journey to become healthy. Becoming healthy for…

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Holiday Pound Watch Out


As we get ready for the fun holidays and most of us survived thanksgiving, it is important for boujie girls to end the year off right. Now is not the time to forget you have a figure or want to get a better one. When attending parties and social events,…

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From Fat to Fit

So we are on a deadline to lose weight by June right? I AM determined to be bikini ready by then! I know you ladies are with me so let’s start!

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Kay Walker’s Weight Loss Status

I am putting myself on blast for being bloated Boujie girl! How can I stay fabulous if I don’t stay healthy?! I am calling all of you boujie girls out there to join me this year in a fight to fitness. I will post weekly to let you know of…

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Holiday Dieting

Trying to shed 10lbs during the holiday isn’t always going to be easy because you are going to different events that have food. It is about portion control. If you know you are going to go out, eat something light at home first, try a salad. You don’t always have to have sweets and if you do, make sure you make the sweets are a treat for good eating. Finish strong ladies! It’s the Boujie Way!

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